Ensure you are consuming an adequete amount of water daily, urine colour can be a good indication of hydration levels, dark urine can indicate that you are dehydrated.
Drink fresh juices or teas if you find water a little 'boring'. In addition increase your intake of fresh fruit and vegetables that contain a high water levels. Obvious factors can mean you will need to increase your water intake, exercise, weather...
How much water are you drinking daily?
