With the focus on "Just Start Walking Australia" coinciding with Chiropractic Care Week in the Month of May, this interpretation of walking is growing in popularity all over Europe.
Nordic Walking use poles with your power fitness walking to impersonate to motion of skiing, making you use your whole body throughout your workout.
To understand more the benefits of getting into Nordic Walking in your community, click onto their website below:-
www.sportstek.net/nordic-walking-guide.htm>
